Welcome to the 40 Cups Blog!

We are a community of leaders who use the power of connection to learn, grow, and scale.

Born out of the collaboration between the Blue Door Group founding partners, Stephanie Clark and Jennifer Montgomery, 40 cups began as a reflection on the experience of professional growth through the power of networking. After sharing the 40 Cups Journey at the Halifax Chamber of Commerce Wonder Women Conference, Stephanie and Jennifer knew that the 40 Cups journey was a powerful movement for leadership, growth, and both personal and professional development.

As a result, we are keeping the 40 Cups movement going through our Facebook Community, ongoing events and now our very own 40 cups blog!

Check out our most recent posts below:

Your Next Career Power Move

Your Next Career Power Move

Your Next Career Power MoveYou don’t have to read too much or too far to know that the career landscape is changing, especially now as a result of the pandemic. Unlike your parents and grandparents, you are more than likely to have multiple careers. In fact, the average Canadian is now expected to hold around 15 jobs throughout their professional life. So now that you know you’re not alone and...

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The Truth About Change

The Truth About Change

The Truth About Change Why are we scared of change? Change calls into question everything we know to be true from where we stand today. To think that you must change something in your current life practice is to insinuate that you must be doing it wrong, or else, why on EARTH would you change it?! If we must change, then we must not have been successful. We convince ourselves that if we have to...

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How to Master Coffee Networking

How to Master Coffee Networking

Coffee is a powerful drink.

Even people who don’t drink coffee will go for a coffee if you ask them. The power of coffee isn’t even in the drink itself…it’s in the power that coffee has to bring people together in a safe, relaxing way, that enables them to connect to others, and to share knowledge and experiences. We call this coffee networking.

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The Life Saving Power Of Coffee

The Life Saving Power Of Coffee

How did you get here and where are you going?

Anyone who is reading this likely has a different answer to both of these questions. We are all starting in a different place, with a different destination. While coffee talk likely won’t solve all your problems, we have learned that it can be a POWERFUL catalyst. A catalyst for subsequent actions that will build on each other to push you to crush your goals.

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